Weigh In record (no journal entry) for 11 November 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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2767 kcal
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Fat: 114.61g | Prot: 114.84g | Carbs: 330.64g.
Breakfast: Scrambled Egg, Pillsbury Homestyle Original Pancakes, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Ruffles Original Potato Chips, McAlister's Deli Tuna Salad on Wheat Sandwich. Dinner: Charley's Grilled Subs Original Fries, Charley's Grilled Subs Philly CheeseSteak (Regular). Snacks/Other: Blueberries, Strawberries, Gala Apples. more...
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Gaining 1.0 kg a Week
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 Comments
😅😅😅😅😅😅😅😅😅stupid! Think I cracked some ribs on that one.
11 Nov 18 by member: D3m1g0d
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11 Nov 18 by member: Keilin_4
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only thing worse are the naughty carbs; they cost more and you never really fully enjoy them.
12 Nov 18 by member: Terrapin12
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