Michelle Davenport's Journal, 13 Nov 18

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Weigh In record (no journal entry) for 13 November 2018

110.1 kg Lost so far: 5.4 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:

332 kcal

Fat: 9.64g | Prot: 24.58g | Carbs: 42.22g. Breakfast: Chicken Vegetable Soup (Low Sodium) . Dinner: Chicken Vegetable Soup (Low Sodium) . more...

2746 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Sexual Activity - 20 minutes, Fitbit - 23 hours. more...

Losing 2.8 kg a Week

3 Supporters Support

Comments

doing well michelle 💕

12 Nov 18 by member: trishjones

should be happy with that

13 Nov 18 by member: Borisok


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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 13 Nov 18

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Michelle Davenport's Weight History