|
Guten Morgen! ☀️
So beginnt der Tag schön! 😊
|
74.7 kg
Lost so far: 7.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
248 kcal
|
Fat: 13.75g | Prot: 27.50g | Carbs: 1.00g.
Lunch: Aldi Räuchertofu. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leezah79's Weight History
|