Michelle Davenport's Journal, 15 Nov 18

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Weigh In record (no journal entry) for 15 November 2018

110.8 kg Lost so far: 4.7 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:

211 kcal

Fat: 11.37g | Prot: 14.60g | Carbs: 13.26g. Breakfast: Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . more...

1825 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Bicycling (moderate) - 21/kph - 1 hour, Crossfit - 10 minutes, Fitbit - 22 hours and 40 minutes. more...

Gaining 2.5 kg a Week

7 Supporters Support

Comments

turn it around you can do it 💕

14 Nov 18 by member: trishjones

you can do this

14 Nov 18 by member: Borisok

i BLAME THE MOON AND DODGY BATTERIES IN MY SCALES LOL

14 Nov 18 by member: cathcathu77

Just stay positive & Soldier on 🤗

15 Nov 18 by member: nolajean9


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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 15 Nov 18

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Michelle Davenport's Weight History