Weigh In record (no journal entry) for 15 November 2018
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88.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1582 kcal
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Fat: 52.28g | Prot: 80.43g | Carbs: 189.04g.
Breakfast: Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry. Lunch: Heinz Classic Hearty Vegetable Soup. Dinner: Sumo Salad Beef and Haloumi (Small), Remedy Kombucha Kombucha Apple Crisp. Snacks/Other: Light Vanilla Ice Creams, McDonald's Macaron, Fibre One Peanut Butter Popcorn Bar, Tea with Milk, Eclipse Mints Peppermint, Apples, Woolworths Select Popcorn Salt, Jarrah Salted Caramel Hot Choc, Chobani Strawberry Greek Yoghurt. more...
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Losing 0.2 kg a Week
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TheEleanor's Weight History
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