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nearly to first goal. going away for the weekend and try be good.
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101.8 kg
Lost so far: 10.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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546 kcal
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Fat: 14.00g | Prot: 36.61g | Carbs: 69.72g.
Breakfast: Tomatoes, Liddells Low Fat Lactose Free Milk, Nestle Creamy Latte, Woolworths Spreadable Cream Cheese, Cripps Elizas Little Loaves. Lunch: Crab Sticks, Chicken Salad Roll. Snacks/Other: Lite n' Easy Mandarin. more...
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Losing 2.5 kg a Week
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 Comments
okay friend keep up the good work weekend but enjoy 💕
15 Nov 18 by member: trishjones
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15 Nov 18 by member: Borisok
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mskattrina's Weight History
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