Weigh In record (no journal entry) for 16 November 2018
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117.3 kg
Lost so far: 7.8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1514 kcal
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Fat: 45.43g | Prot: 85.60g | Carbs: 186.95g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Netto Munster, Yoplait Panier de Yoplait, Pain aux Céréales, Cabillaud en Croûte D’Épice et Légumes au Lait de Coco. Dinner: Herta Bacon Tranches Fines, Bien Vu Biscottes, Gruyère, Knorr Soupe Potagère de Légumes, Yoplait Panier de Yoplait 0%. more...
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Losing 11.9 kg a Week
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jeanpierre67's Weight History
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