Weigh In record (no journal entry) for 16 November 2018
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87.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1707 kcal
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Fat: 59.95g | Prot: 69.26g | Carbs: 215.49g.
Breakfast: Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries. Lunch: Sushi Master Reverse Chicken Teriyaki Roll. Dinner: Lean Cuisine Steam Satay Beef with Rice. Snacks/Other: Arnott's Teddy Bear Biscuits, Lindt Lindor, Be Natural Four Bars Currant, Berry, Oats & Pepita, Jarrah Salted Caramel Hot Choc, Woolworths Select Popcorn Salt, Apples, Eclipse Mints Peppermint, Tea with Milk. more...
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Losing 2.1 kg a Week
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 Comments
going the right way good on you 💕
16 Nov 18 by member: trishjones
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TheEleanor's Weight History
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