Weigh In record (no journal entry) for 19 November 2018
|
87.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
1823 kcal
|
Fat: 56.38g | Prot: 75.90g | Carbs: 240.73g.
Breakfast: Metamucil Orange Fibre Supplement, Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Birds Eye Steam Fresh Carrot Broccoli & Corn Mix, Perfectly Balanced Beef, Onion & Spices Skewer, Masterfoods Tomato Sauce, Bell Farms Sweet Potato Fries. Snacks/Other: Lindt Lindor, Toscano Lemon Pot, Chobani Strawberry Greek Yoghurt, Fibre One Peanut Butter Popcorn Bar, Jarrah Salted Caramel Hot Choc, Woolworths Select Popcorn Salt, Apples, Eclipse Mints Peppermint, Tea with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|