big drop again. see if it even out tomorrow
|
87.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
1700 kcal
|
Fat: 48.88g | Prot: 70.70g | Carbs: 235.73g.
Breakfast: Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries. Lunch: Heinz Big N Chunky Beef Stockpot. Dinner: Bell Farms Sweet Potato Fries, Masterfoods Tomato Sauce, Birds Eye Steam Fresh Carrot Broccoli & Corn Mix, Balfours Party Pasties. Snacks/Other: Kellogg's Special K Biscuit Moments Chocolate, Be Natural Four Bars Currant, Berry, Oats & Pepita, Tea with Milk, Eclipse Mints Peppermint, Apples, Woolworths Select Popcorn Salt, Jarrah Salted Caramel Hot Choc, Chobani Strawberry Greek Yoghurt. more...
|
Losing 4.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|