Weigh In record (no journal entry) for 25 November 2018
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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146 kcal
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Fat: 8.76g | Prot: 9.78g | Carbs: 9.04g.
Breakfast: Haşlanmış Yumurta, Maydanoz, Roka Marulu, Zeytin, Yeşil Çay. more...
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Losing 0.1 kg a Week
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FitNutii's Weight History
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