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well after a big 75 birthday bash
i will not be weighing till next week
great day here in Ballarat my family
are the greatest🎅💕
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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693 kcal
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Fat: 28.20g | Prot: 23.51g | Carbs: 119.76g.
Breakfast: Tomato Sandwich, Lipton Black Tea. Lunch: White Wings Chocolate Profiteroles, Tangerines (Mandarin Oranges), Chicken Noodle Soup. Dinner: Light Sour Cream, Praise French 100% Fat Free, Cucumber, Beetroot (Drained Solids, Canned), Tomato and Onion, Cos or Romaine Lettuce, Woolworths Select Corned Beef Silverside, Lipton Black Tea. Snacks/Other: Coles Light Tzatziki Dip, Streets Banana Paddle Pop (54g), Arnott's Vita-Weat Cracker Sesame & Poppy Seed, Pink Lady Apples. more...
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steady weight
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 Comments
Wow!! Your clearly doing something right Well Done 👍
26 Nov 18 by member: nolajean9
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26 Nov 18 by member: trishjones
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26 Nov 18 by member: keith george cooke
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26 Nov 18 by member: Liluless
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appreciated all your Birthday wishes thanks folks 🎅💕👍
26 Nov 18 by member: trishjones
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Happy late Birthday Trish 💕
26 Nov 18 by member: nolajean9
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Happy Birthday Trish! Hope you had a lovely day!
27 Nov 18 by member: cathcathu77
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27 Nov 18 by member: spicy octopus
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happy birthday Trish, I missed this I thought you went to someone elses...wow you are amazing doing this at 75! My mum turned 70 this Aug, she lost just under 30kg over the last 2 years doing weight watchers. It was amazing to see her totally transform not only her body but her mind and her whole life! she's remarried to this awesome guy in April, been on cruises and even flew to singapore and cruised back. which was amazing for her because when she went to England a few years ago she was so uncomfortable on the plane due to her size she said she'd never fly again, but she did at 30kg lighter lol
28 Nov 18 by member: lilee14
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trishjones's Weight History
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