Weigh In record (no journal entry) for 26 November 2018
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1212 kcal
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Fat: 42.83g | Prot: 48.69g | Carbs: 158.37g.
Breakfast: Equal Sweetener, Coffee with Milk. Lunch: International Cuisine Chicken Risotto. Dinner: Woolworths Fresh Bacon Middle Rashers, Egg Omelette or Scrambled Egg with Mushrooms, Mixed Salad Greens. Snacks/Other: Caramel Coated Popcorn , Strawberries , Pepsi Pepsi. more...
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Gaining 0.1 kg a Week
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 Comments
I know why had a big weekend of celebrations not as bad as I thought lol
26 Nov 18 by member: joannabateman
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26 Nov 18 by member: trishjones
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Thank you. Hopefully back on track this week
26 Nov 18 by member: joannabateman
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joannabateman's Weight History
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