Weigh In record (no journal entry) for 11 September 2012
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52.9 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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1021 kcal
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Fat: 2.86g | Prot: 22.71g | Carbs: 224.52g.
Breakfast: bird's eye broccoli, Old Fashioned Oats. Lunch: smart squeeze, great value sugar snap, RUSSET POTATO, granny smith apple, sweet potato, granny smith apple. Dinner: granny smith apple, great value sugar snap , eggplant, russet potatoes. more...
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Losing 0.3 kg a Week
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DianneGardner's Weight History
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