Weigh In record (no journal entry) for 28 November 2018
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68.2 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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392 kcal
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Fat: 15.20g | Prot: 19.40g | Carbs: 38.80g.
Snacks/Other: Helga's Lower Carb 5 Seeds Bread. more...
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Losing 5.3 kg a Week
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Higgy Piggy's Weight History
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