Weigh In record (no journal entry) for 28 November 2018
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86.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1870 kcal
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Fat: 68.43g | Prot: 96.51g | Carbs: 212.91g.
Breakfast: Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries. Lunch: Heinz Big N Chunky Beef Stockpot. Dinner: Remedy Kombucha Kombucha Apple Crisp, Guzman Y Gomez Chicken Guerrero Quesadilla. Snacks/Other: Blondie, Fibre One Peanut Butter Popcorn Bar, Tea with Milk, Chobani Strawberry Greek Yoghurt, Eclipse Mints Peppermint, Apples, Woolworths Select Popcorn Salt, Jarrah Salted Caramel Hot Choc. more...
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steady weight
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TheEleanor's Weight History
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