|
Another month, another doctors visit and much to my surprise the weight loss continues. It's not that I've 'had a cheat day' or anything like that, I've not done that once since starting on this journey but every day I'm doubting that it's actually working until I step onto the Dr's scales. I guess it's easy being negative after being this way for so long.
|
193.1 kg
Lost so far: 51.9 kg.
Still to go: 73.1 kg.
Diet followed: 100%.
|
Losing 1.2 kg a Week
|