Weigh In record (no journal entry) for 30 November 2018
|
66.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
2443 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
 Comments
30 Nov 18 by member: trishjones
|
Thanks Trish! it was a real surprise! so I had a foot long Subway chicken with Blue cheese sauce.. 6 inches for lunch and 6 inches for tea... REALLY yummy! How are you going there. enjoying your birthday week?
30 Nov 18 by member: cathcathu77
|
Hi Cath glad you are doing well what a birthday ; now i have to get rid
Of the damage it is slowly going down hard though ! My family
Are the best all the best to you 🎅💕
30 Nov 18 by member: trishjones
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathcathu77's Weight History
|