Weigh In record (no journal entry) for 30 November 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1937 kcal
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Fat: 55.81g | Prot: 91.70g | Carbs: 263.73g.
Breakfast: Metamucil Orange Fibre Supplement, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries. Lunch: Heinz Big N Chunky Beef Stockpot. Dinner: Super Nature Chinese Chia Chicken. Snacks/Other: Kit Kat Kit Kat Snack Bar, Chobani Flip Chocolate Haze Craze, Tea with Milk, Chobani Strawberry Greek Yoghurt, Eclipse Mints Peppermint, Apples, Jarrah Salted Caramel Hot Choc, Be Natural Four Bars Currant, Berry, Oats & Pepita. more...
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Losing 1.4 kg a Week
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TheEleanor's Weight History
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