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Nice to be back in the 70’s. I have been IF, have had a few carbs. Didn’t eat a lot on Saturday, had gig on Sunday, didn’t eat much either. I hope I can keep losing.
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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