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Even with a vacation and some cheating in there, I still have managed to get down to 288.
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131.0 kg
Lost so far: 5.5 kg.
Still to go: 22.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2012:
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1696 kcal
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Fat: 105.89g | Prot: 171.65g | Carbs: 48.46g.
Breakfast: Sausage Patty, Eggs, Julian Carb Zero Bread. Lunch: Hillshire Farm Turkey. Dinner: Romaine Lettuce, Rib Eye (14 oz), Grilled Asparagus. more...
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Losing 0.9 kg a Week
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joeybaghodoughnuts1's Weight History
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