|
I may have pigged out a little too much yesterday!
|
86.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1936 kcal
|
Fat: 62.30g | Prot: 80.73g | Carbs: 261.24g.
Breakfast: Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry. Lunch: Heinz Big N Chunky Beef Stockpot. Dinner: Masterfoods Tomato Sauce, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Baked Provisions Meat & Vegetable Pastie. Snacks/Other: Mazzetti Balsamic Glaze, Peters Light & Creamy French Vanilla, Woolworths Select Popcorn Salt, Be Natural Four Bars Currant, Berry, Oats & Pepita, Apples, Eclipse Mints Peppermint, Chobani Strawberry Greek Yoghurt, Tea with Milk, Lindt Lindor, Jarrah Salted Caramel Hot Choc. more...
|
Gaining 1.1 kg a Week
|
 Comments
as long as you realize that is the main thing !🎅💕
03 Dec 18 by member: trishjones
|
It was a Christmas lunch, so well worth it!
03 Dec 18 by member: TheEleanor
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|