Weigh In record (no journal entry) for 08 December 2018
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99.8 kg
Lost so far: 54.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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4858 kcal
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Fat: 208.61g | Prot: 77.14g | Carbs: 645.97g.
Breakfast: Starburst Babies, KFC Seasoned Chips (Large). Lunch: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, McCain Frozen Corn Kernels. Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Benifex Fish Oil (1000 mg). more...
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Losing 2.8 kg a Week
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eightpac's Weight History
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