Weigh In record (no journal entry) for 10 December 2018
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77 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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367 kcal
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Fat: 15.28g | Prot: 15.37g | Carbs: 47.06g.
Breakfast: Brokoli Salatası. Dinner: Mercimek Çorbası. more...
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Losing 0.8 kg a Week
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FitNutii's Weight History
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