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I am heading back down the track ...yippee
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98.5 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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541 kcal
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Fat: 13.48g | Prot: 39.29g | Carbs: 52.81g.
Breakfast: Nestle Creamy Latte, Liddells Low Fat Lactose Free Milk, Weet-Bix Weet-Bix. Lunch: Coles Sliced English Leg Ham, Masterfoods Tomato and Mustard Sauce, Cripps Elizas Little Loaves. Dinner: Birds Eye Steam Fresh Garlic Spring Onion Fish Fillet, Birds Eye Steam Fresh Carrot Cauliflower Broccoli. Snacks/Other: Coles Simply Less Dark Chocolate with Peppermint, Bananas. more...
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Losing 4.9 kg a Week
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 Comments
Kattrina look what the gym has done for you !You go girl 🎅💕
11 Dec 18 by member: trishjones
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11 Dec 18 by member: mskattrina
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11 Dec 18 by member: trishjones
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mskattrina's Weight History
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