Weigh In record (no journal entry) for 12 December 2018
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1060 kcal
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Fat: 46.32g | Prot: 59.78g | Carbs: 97.07g.
Breakfast: Be Natural Cereal, Latte Coffee. Lunch: Nando's Mediterranean Salad with Chicken. Dinner: Soft Serve Ice Cream, McDonald's Cheeseburger. more...
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Losing 0.8 kg a Week
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chantelle1989's Weight History
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