Weigh In record (no journal entry) for 13 December 2018
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1660 kcal
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Fat: 54.21g | Prot: 163.16g | Carbs: 112.62g.
Breakfast: Aussie Bodies Protein Revival Coffee, Coffee with Milk. Lunch: Turkey Breast Meat. Dinner: Egg (Whole), Edgell Corn Kernels, Coles Tuna Mexican Style, Mother Energy Drink. more...
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Gaining 0.2 kg a Week
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 Comments
13 Dec 18 by member: trishjones
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A little one yes, I still have a long way to go and little upsets are to be expected.
13 Dec 18 by member: georgeanne50
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georgeanne50's Weight History
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