Weigh In record (no journal entry) for 18 September 2012
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81.1 kg
Lost so far: 1.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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187 kcal
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Fat: 6.17g | Prot: 4.57g | Carbs: 30.68g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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Gaining 2.1 kg a Week
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janetofnq's Weight History
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