Weigh In record (no journal entry) for 16 December 2018
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101.3 kg
Lost so far: 52.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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6580 kcal
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Fat: 324.30g | Prot: 146.16g | Carbs: 788.15g.
Breakfast: Bulla Creamy Classics Cookies & Cream (47g), Pink Lady Apples, Banana Cake with Icing. Lunch: Whipped Heavy Cream (Sweetened), Whipped Light Cream (Unsweetened), Chocolate Sponge Cake with Icing, Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Bulla Creamy Classics Cookies & Cream (47g), Benifex Fish Oil (1000 mg). more...
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Gaining 1.4 kg a Week
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eightpac's Weight History
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