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step by step
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96.8 kg
Lost so far: 15.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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822 kcal
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Fat: 47.67g | Prot: 30.99g | Carbs: 66.57g.
Breakfast: Bananas, Mushrooms, Baby Spinach, Liddells Low Fat Lactose Free Milk, Coles Mocha, Egg (Whole), Coles Short Cut Bacon. Lunch: Strawberries, Sweet Cherries. Dinner: Coles Wombok Cabbage, Primo Heat and Eat Garlic Herb Sausages. Snacks/Other: Cadbury Dairy Milk Daim. more...
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Losing 2.8 kg a Week
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mskattrina's Weight History
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