UK cats's Journal, 18 Dec 18

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Weigh In record (no journal entry) for 18 December 2018

70.1 kg Lost so far: 10.9 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2018:

1057 kcal

Fat: 41.25g | Prot: 73.63g | Carbs: 102.90g. Lunch: On The Border Homemade Flour Tortillas, On The Border Mixed Cheese (Side), On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Keebler Zesta Original Saltine Crackers. more...

2046 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

4 Supporters Support

Comments

Nice!

22 Dec 18 by member: HCB


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UK cats's Journal, 18 Dec 18

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UK cats's Weight History