peeperjj's Journal, 20 Dec 18

Aww my scale is gonna be nice to me today lol. Hubby scale said 123.4 😉 but I’ll go with mine as that’s what I always log here.

Happy Thursday all!
56.3 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2018:
1500 kcal Fat: 66.79g | Prot: 79.77g | Carbs: 136.08g.   Lunch: Daisy 4% Small Curd Cottage Cheese, Rib Crib Mashed Potatoes and Gravy, Rib Crib Chicken Fried Steak (No Sides), Rib Crib Green Beans. Dinner: Turkey Breast Meat , Rib Crib St Louis Ribs, Hidden Valley The Original Ranch, Hooters Fried Pickles, Rib Crib Mashed Potatoes and Gravy, Rib Crib Green Beans. Snacks/Other: Spangler Mini Candy Canes, Robert Rothschild Farm Spiced Maple Pumpkin Dip, Full Circle Gingersnap Cookies, Walgreens Sugar Free Cough Drops. more...
2978 kcal Exercise: 3PLUS - 1 hour, Sleeping - 9 hours, Resting - 14 hours, Apple Health - 0 minutes. more...
Losing 2.5 kg a Week

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Comments 
Absolutely, go with the lower number. :) 
20 Dec 18 by member: LZenn
Lol I’ve thought about it many times! However I know mine is 0.6# less than my drs scale so minebis the most accurate I think. Hubbys is 0.4-0.6# less than mine usually so I’m not sure why the 0.8# difference today.  
20 Dec 18 by member: peeperjj
If anyone asks I’ll just say 123 to 124 😉 
20 Dec 18 by member: peeperjj

     
 

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