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I'm visiting my Dad over Christmas so we'll see how it goes. I'm interested to see how the next 2 weigh ins turn out.
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133.2 kg
Lost so far: 42.6 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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2803 kcal
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Fat: 126.87g | Prot: 197.55g | Carbs: 208.69g.
Breakfast: Coles Australian Beef Thin BBQ Sausages, Coles Streaky Bacon, Fried Egg. Lunch: Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Bega Strong & Bitey Vintage Natural Cheese Slices, Sliced Ham, Coles Bakery Tiger Rolls, Zooper Dooper Zooper Dooper, Danone YoPRO Strawberry Yoghurt. Dinner: Black & Gold Orange Fruit Drink, Coles Bakery Tiger Rolls, Birds Eye Steamfresh Beans, Broccoli & Sugar Snap Peas, Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix, Pork Chop. more...
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Gaining 1.2 kg a Week
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 Comments
hope for your sake you do not put on any more !all the best with your xmas visit with Dad🎅💕
20 Dec 18 by member: trishjones
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I think I retain fluid.
Must be an age thing
Up 3-4 times last night
😬 I’m still determined thanks for you encouragement 🥰
20 Dec 18 by member: swcwhirst
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I'm 75 tell me about it . not only fluid to worry about with age 🎅💕
26 Dec 18 by member: trishjones
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Jarrod0306's Weight History
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