I so don’t feel bad for that late night candy bar now 😉.
|
56.1 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
851 kcal
|
Fat: 25.24g | Prot: 44.30g | Carbs: 110.90g.
Lunch: Hershey's Milk Chocolate Bar with Almonds, Cooked Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Roasted Venison/Deer. Dinner: Great Value Steak Sauce, Smithfield Pork Loin. Snacks/Other: Full Circle Gingersnap Cookies, Robert Rothschild Farm Spiced Maple Pumpkin Dip. more...
|
|
2971 kcal
|
Exercise:
Sleeping - 10 hours and 30 minutes, Resting - 12 hours and 30 minutes, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|