Weigh In record (no journal entry) for 29 December 2018
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99.5 kg
Lost so far: 7.0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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260 kcal
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Fat: 7.00g | Prot: 40.00g | Carbs: 11.00g.
Breakfast: Ideal Protein Vanilla Drink. Lunch: Ideal Protein Cappuccino Drink. more...
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Gaining 1.3 kg a Week
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tiffany.nelmes's Weight History
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