Weigh In record (no journal entry) for 30 December 2018
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98.9 kg
Lost so far: 8.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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670 kcal
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Fat: 33.13g | Prot: 44.07g | Carbs: 50.41g.
Breakfast: Coffee with Milk, Bacon. Lunch: Mushrooms, Broccoli , Coles Short Cut Bacon. Dinner: Coles Short Cut Bacon, Mushrooms, Broccoli . Snacks/Other: Apple Cider. more...
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Losing 1.8 kg a Week
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 Comments
It was a totally unplanned loss. But I was happy to see how much I had lost.
29 Dec 18 by member: georgeanne50
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don't let your'-self get dehydrated keep up the fluids ,shit that was a massive loss 💕👌
29 Dec 18 by member: trishjones
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georgeanne50's Weight History
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