ROESITA 's Journal, 30 Dec 18

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Weigh In record (no journal entry) for 30 December 2018

51 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:

251 kcal

Fat: 5.14g | Prot: 23.52g | Carbs: 26.13g. Breakfast: Hero Mermelada, Hacendado Queso Fresco Batido 0%, Recondo Pan Tostado Integral. Lunch: Jamón Serrano, Café. more...

107 kcal

Exercise: Watching TV/Computer - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.8 kg a Week

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ROESITA 's Journal, 30 Dec 18

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ROESITA 's Weight History