Weigh In record (no journal entry) for 31 December 2018
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92 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1992 kcal
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Fat: 111.95g | Prot: 107.92g | Carbs: 144.99g.
Breakfast: Coles Short Cut Bacon, Fried Egg. Lunch: Coles Fresh Frozen Blueberries, The Chia Co Chia Seed, Australia's Own Organic Almond Milk Unsweetened, Creative Gourmet Banana Chunks, Coles Fresh Frozen Raspberries, Danone YoPRO Plain Yoghurt. Dinner: Carrots, Onions, Coles Regular Beef Mince, Coles Red Kidney Beans, Coles Diced Tomatoes, Olive Oil, Coles Tasty Cheddar Shredded, Coles Mexican Seasoning. Snacks/Other: Fantastic Beef Noodle Cup, Bega Crunchy Peanut Butter, Pink Lady Apples. more...
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Gaining 0.7 kg a Week
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TylerGear's Weight History
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