1st day back at work today. Feeling really refreshed.
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107.1 kg
Lost so far: 47 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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2071 kcal
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Fat: 102.92g | Prot: 57.31g | Carbs: 203.90g.
Breakfast: Bananas. Lunch: Pork Sausage (Cooked), McCain Frozen Corn Kernels. Snacks/Other: Guylian Belgian Chocolates. more...
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Losing 4.2 kg a Week
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Comments
good drop well done !🌷👌👍💕
03 Jan 19 by member: trishjones
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eightpac's Weight History
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