eightpac's Journal, 03 Jan 19

1st day back at work today. Feeling really refreshed.
107.1 kg Lost so far: 47 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:
2071 kcal Fat: 102.92g | Prot: 57.31g | Carbs: 203.90g.   Breakfast: Bananas. Lunch: Pork Sausage (Cooked), McCain Frozen Corn Kernels. Snacks/Other: Guylian Belgian Chocolates. more...
Losing 4.2 kg a Week

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Comments 
good drop well done !🌷👌👍💕 
03 Jan 19 by member: trishjones

     
 

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