Weigh In record (no journal entry) for 03 January 2019
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90.4 kg
Lost so far: 7.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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507 kcal
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Fat: 24.09g | Prot: 28.07g | Carbs: 55.69g.
Breakfast: Oh Yeah! One - Almond Bliss, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Califia Farms Toasted Coconut Almond Milk, Great Value Non-Dairy Coffee Creamer. Lunch: Campbell's Healthy Request Chunky Chicken Corn Chowder. more...
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Gaining 0.3 kg a Week
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Ssorbet1's Weight History
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