Weigh In record (no journal entry) for 05 January 2019
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1220 kcal
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Fat: 54.08g | Prot: 44.21g | Carbs: 129.14g.
Breakfast: Plain French Toast, Mascarpone, Strawberries . Lunch: Colway Barbecue Sauce, Lodge Farms Extra Large Eggs. Dinner: Old El Paso Shredded Chicken. Snacks/Other: Sweet Valley Peach Slices in Juice, Schweppes Diet Indian Tonic Water, Schweppes Diet Indian Tonic Water, Schweppes Diet Indian Tonic Water, Schweppes Diet Indian Tonic Water, V Energy V Guarana Energy Drink Sugarfree, Schweppes Diet Indian Tonic Water. more...
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Gaining 2.8 kg a Week
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 Comments
what did you do Dan !? look at a block of chocolate ! ha ha ha 👍👌💕
04 Jan 19 by member: trishjones
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danbowles's Weight History
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