Weigh In record (no journal entry) for 05 January 2019
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121.7 kg
Lost so far: 3.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1338 kcal
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Fat: 30.30g | Prot: 73.89g | Carbs: 187.01g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Yoplait Panier de Yoplait 0%, Chabrior Biscottes Complètes, Bresse Bleu Bresse Bleu, Lidl Coquillettes, Fleury Michon Filet de Chapon à la Crème de Cèpes. more...
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Gaining 1.0 kg a Week
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jeanpierre67's Weight History
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