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With six days of LCHF and watching the calories somewhat, I have dropped from 89.4kg to 87.4kg. Yes, I know it is mostly water but it is still encouraging. 2kg is still 2kg! Feeling optimistic and determined today.
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87.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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Losing 2.3 kg a Week
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