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little by little
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91.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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802 kcal
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Fat: 46.58g | Prot: 63.30g | Carbs: 39.56g.
Breakfast: Liddells Low Fat Lactose Free Milk, Coles Mocha, Ashgrove Wild Wasabi Cheese, Don Chicken Breast Thinly Sliced, Tomatoes, Egg (Whole). Lunch: Coles 97% Fat Free Mayonnaise, Golden Crumpets, Tomatoes, Lettuce. Dinner: Burger portobellos. more...
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Losing 0.7 kg a Week
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mskattrina's Weight History
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