Weigh In record (no journal entry) for 09 January 2019
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119.3 kg
Lost so far: 5.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1593 kcal
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Fat: 42.96g | Prot: 97.00g | Carbs: 203.52g.
Breakfast: Activia Ananas, Kellogg's Trésor Duo Choco, Thé (Brassé), Oranges. Lunch: Yoplait Panier de Yoplait 0%, Pain aux Céréales, Fromage Bleu ou Roquefort, McCain Just au Four Allumettes, Auchan Bio Poêlée de Légumes , Escalope de Poulet Pannée. Dinner: Bien Vu Biscottes, Pomme, Fromage Bleu ou Roquefort, Knorr Soupe Potagère de Légumes, Yoplait Panier de Yoplait 0%. more...
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Losing 8.4 kg a Week
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 Comments
Merci et bonne journée également
09 Jan 19 by member: jeanpierre67
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jeanpierre67's Weight History
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