Weigh In record (no journal entry) for 12 January 2019
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65.2 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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826 kcal
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Fat: 24.24g | Prot: 51.58g | Carbs: 82.87g.
Breakfast: Toasted Raisin Bread, Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White. Lunch: Chicken Wrap. Dinner: Tuna Sandwich. Snacks/Other: Vodka. more...
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Losing 2.5 kg a Week
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hannah rae 1989's Weight History
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