Weigh In record (no journal entry) for 12 January 2019
|
55.9 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1667 kcal
|
Fat: 73.24g | Prot: 74.93g | Carbs: 180.43g.
Lunch: Taco Bell Quesadilla - Chicken, Taco Bell Crunchy Taco. Dinner: Sliced Peaches (Sweetened, Frozen) , Cantaloupe Melons , Bananas , Beef and Broccoli, Great Value Texas Toast with Garlic, Sweet and Sour Chicken or Turkey. Snacks/Other: betterMD Chocolate Chip Cookies with icing, Hershey's Milk Chocolate Bar, AMC Movie Theater Popcorn (Large). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|