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Slow is better than no
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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626 kcal
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Fat: 26.60g | Prot: 29.76g | Carbs: 59.48g.
Lunch: Tasty 12 Month Old Cheese, Wholemeal Bread, Tomatoes, Tasty 12 Month Old Cheese, Wholemeal Bread, Tomatoes. more...
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Losing 0.6 kg a Week
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harvey1121's Weight History
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