Weigh In record (no journal entry) for 13 January 2019
|
117.9 kg
Lost so far: 7.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
2219 kcal
|
Fat: 77.09g | Prot: 91.53g | Carbs: 280.07g.
Breakfast: Francine Pain Multi Céréales, Président Beurre, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Nesquik Chocolat Chaud, Bio la Vie Pomelos. Lunch: Fromage Bleu ou Roquefort, Pain aux Céréales, Yoplait Panier de Yoplait 0%, Haricots Verts, McCain Just au Four Allumettes, Lidl Cordon Bleu. Dinner: Bien Vu Biscottes, Fromage Bleu ou Roquefort, Pomme, Yoplait Panier de Yoplait 0%, Croustitarte aux Légumes. more...
|
Losing 2.8 kg a Week
|
 Comments
Bonjour Ben alors tu es à fond c'est super continue bon dimanche 😉
13 Jan 19 by member: princesse1977
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|