Weigh In record (no journal entry) for 13 January 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
1716 kcal
|
Fat: 87.80g | Prot: 87.29g | Carbs: 143.77g.
Breakfast: Roleski Musztarda Stołowa, Lidl Chleb Drwalski, Żywiec Kiełbasa Śląska z Szynki. Lunch: Rosół z Makaronem. Dinner: Pieczony Schab Wieprzowy, Śmietana, Sałata, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Sernik, Kruche Ciasteczka. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magdalena40's Weight History
|